(76) 606 9177 Yoga
Elevate Your Surfing Spirit: Find Harmony with Yoga
Enhance your surfing journey with the perfect balance of body and mind. Alongside our exceptional surf lessons, we offer invigorating yoga sessions designed to complement your experience. Our certified instructors will guide you through rejuvenating yoga practices on the serene shores of Sri Lanka, helping you build strength, flexibility, and inner peace. Whether you're a seasoned yogi or just beginning your practice, our yoga lessons are a harmonious addition to your surf adventure, fostering a deeper connection with yourself and the ocean.
A HOLISTIC
APPROACH
Yoga is a holistic practice that addresses not just physical health but also mental and emotional well-being, promoting a balanced and harmonious lifestyle.
EMOTIONAL
WELL-BEING
Yoga’s focus on mindfulness and self-awareness can lead to greater emotional stability, self-acceptance, and improved mood.
Discover the Path to Wellness and Balance
Yoga is not just a physical practice; it's a holistic journey that nurtures the mind, body, and spirit. Whether you're a seasoned yogi or a beginner curious about the practice, here's why yoga should be an essential part of your life:
Holistic practice that aligns mind, body, and spirit
Yoga holds profound importance in today's fast-paced and demanding world. It offers a sanctuary for individuals to reconnect with themselves, both physically and mentally. In a society often characterized by stress, anxiety, and sedentary lifestyles, yoga serves as a vital antidote. It promotes physical well-being by enhancing flexibility, strength, and balance, while simultaneously nurturing mental clarity and emotional resilience. Beyond the physical and mental benefits, yoga provides a pathway to spiritual and emotional growth, encouraging self-awareness, self-acceptance, and a deeper connection with the world around us
"Yoga is the journey of the self, through the self, to the self."
- The Bhagavad Gita
Drop In Classes And Passes
Daily drop-in classes are at 7 AM, and 5 PM
6.5€
( per class )
Regular
Yoga class
12€
( per class )
Aerial
Yoga Class
